Services
- Develop the mental, emotional, and behavioral skills to succeed without burnout
- Create a compelling career vision and action plan to bring your vision into reality
- Receive compassionate and empowering support to help you thrive in your current role or transition to something new
Coaching
- Offered in-person and virtually
- Science-based tools to help legal professionals succeed without burnout, communicate effectively, manage time, reduce stress, build resilience, maintain a sustainable workload, meet professional goals, improve focus and performance, and develop authentic leadership skills
- May be eligible for CLE credit
Workshops
- In-person nature-based retreats offered throughout Arizona
- Experience forest bathing, sound healing, yoga, meditation, creative expression, authentic connection, and more
- Offered in collaboration with experienced yoga teacher and sound healer
- Enjoy profound renewal, relaxation, and rejuvenation
Retreats
- As a certified guide, I lead small groups and individuals through this restorative practice
- Ideal add-on for corporate, legal, and wellness retreats
- Lowers cortisol levels and reduces stress
- Improves immune function and health
- Boosts mental clarity and mood
Forest Bathing
- Guided meditations for lawyers and others looking to experience the benefits of mindfulness meditation
- Mindfulness meditation reduces stress and improves mental clarity, mood, communication, leadership skills, creativity, and performance
- Offered in-person and virtually
- Practical meditations that fit into busy lives
- Private sessions, group sessions, and on-demand available
- Included in coaching packages
Guided Meditations
- Using crystal bowls, chimes, steel drums, and other instruments, sound healing is an immersive experience that supports deep relaxation and rejuvenation
- Many clients describe it as a “reset” for their entire being
- Designed to complement coaching or as a stand alone part of a personal wellness practice
- Private and group sessions available
Sound Healing
Forest bathing with Jessie was amazing!
Michelle C.
Forest bathing with Jessie was amazing! She not only provided context with information at the beginning, but also guided us in meditation to allow gentle exploration of nature in a meaningful way. Exploring nature this way allowed for more presence and a profound sense of peace. The tea ceremony at the end was absolutely beautiful.
Forest bathing with Jessie was such an amazing experience!
Kelsey M.
The way that she explained the practice and how she guided us through different experiential ways of connecting with nature was deeply calming and eye-opening. We also ended with sharing tea and enjoying the cool shade in the Arizona heat. Exactly what this busy city girl needed! I look forward to more experiences.
Jessie masterfully guided us through the forest bathing experience.
Lea A.
She set the tone by giving context and having us go inward in order to more fully be aware of our natural surroundings. Her approach was kind, aware, and gentle.
I left the whole experience feeling grounded and grateful.
Jonathan L.
I was able to attend a forest bathing experience with Jessie in April 2025. It was amazing to me that even in the desert close to civilization we were able to experience the calm and peace of nature. In a short amount of time, I could feel myself slowing down and leaving behind the bustle of my everyday life. I appreciated Jessie's approach, inviting us to experience our surroundings with our full perception and with new awareness.